Cowpea

Category: cereals and pulses

Popular Tags: Trop Organic LimitedOrganic Legumes IndiaOrganic CowpeaBuy Cowpeas Online

₹ 153 (1Kg)169

Discover the nutritional benefits of Organic Cowpea from Trop Organic Limited. Our Cowpeas are cultivated using sustainable and organic farming practices, ensuring their purity and health benefits. Perfect for a variety of culinary applications, these leg

Health Benefits: Cowpeas are packed with nutrients that offer numerous health benefits. Their high protein and fiber content make them an excellent food for weight management, as they help keep you full for longer periods. Cowpeas are also rich in iron and folate, which are crucial for preventing anemia and supporting healthy red blood cell production. The presence of magnesium and potassium in cowpeas contributes to cardiovascular health by helping to regulate blood pressure levels. Additionally, cowpeas have a low glycemic index, making them a suitable food for managing blood sugar levels, which is particularly beneficial for individuals with diabetes. Incorporating cowpeas into your diet can support digestive health, improve heart health, and provide sustained energy levels.

Key Health Benefits:

1. High Protein Content: Essential for muscle repair and growth.

2. Rich in Dietary Fiber: Promotes digestive health and aids in weight management.

3. Supports Heart Health: Magnesium and potassium help regulate blood pressure.

4. Prevents Anemia: High iron and folate content support red blood cell production.

5. Low Glycemic Index: Helps manage blood sugar levels, beneficial for diabetics.

profile	Cowpea have a fresh, citrusy flavor with a subtle sweetness, enhancing the taste of various dishes.
Farming Practices	Our Cowpea are cultivated using sustainable farming methods, ensuring minimal environmental impact and maximum nutritional value.
Handpicked selection	Each Cowpea is carefully selected to ensure premium quality and freshness, delivering superior flavor to our customers.
Ethical sourcing	Trop Organic is committed to fair trade practices, supporting local farmers and communities while promoting environmental sustainability.
Premium packaging	Our Cowpea are packaged with care to preserve their freshness and aroma, ensuring customer satisfaction with every purchase.
Versatile usage	Cowpea can be used in various culinary applications, including spice blends, curries, soups, and pickles.
Customer satisfaction	At Trop Organic Limited, customer satisfaction is our top priority. We strive to provide the highest quality cloves and ensure a seamless shopping experience for our customers.

Nutritional Facts (per 100g)	Nutritional Value: Cowpeas are rich in protein, fiber, vitamins, and minerals, providing numerous health benefits.
	Nutritional Table:
	- Energy: 336 kcal
	- Carbohydrates: 60 g
	- Dietary Fiber: 25 g
	- Sugars: 8 g
	- Protein: 24 g
	- Fat: 1.3 g
	- Saturated Fat: 0.3 g
	- Trans Fat: 0 g
	- Calcium: 90 mg (9% DV)
	- Iron: 6.5 mg (36% DV)
	- Magnesium: 140 mg (35% DV)
	- Phosphorus: 320 mg (46% DV)

Type :	Fresh
Cultivation Type :	Organic
Shelf Life :	Approximately 12 months (when stored properly)
Color :	Light brown to beige
Packaging Size :	Available in 1kg, 5kg, and 10kg packs
Magnesium :	140 mg
Iron :	6.5 mg
Preferred Buyer From Location :	India