Ponni Rice

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Ponni Rice

Category: Grains
₹ 74 (1Gram)85

Discover the soft and versatile Ponni rice from Trop Organic Limited. Grown in the fertile regions of Tamil Nadu and Karnataka, our Ponni rice is perfect for everyday meals, offering a delicate texture and subtle aroma that enhances a variety of dishes.

Ponni rice is a medium-grain rice variety celebrated for its soft texture and subtle aroma, making it an ideal choice for a wide range of culinary applications. At Trop Organic Limited, we are committed to providing high-quality Ponni rice grown in the lush fields of Tamil Nadu and Karnataka. This rice variety is known for its excellent cooking qualities, retaining its softness and fluffiness, which is perfect for dishes like steamed rice, pulao, and even rice-based desserts. Our Ponni rice is cultivated using sustainable farming practices, ensuring it is free from harmful pesticides and chemicals. With its delightful taste and nutritional benefits, Ponni rice is a staple in many households, providing a healthy and versatile option for daily meals. Experience the authentic taste of South India with our premium Ponni rice and enjoy its unique qualities in every bite.

Overall Health Benefits: Ponni rice is a nutritious and versatile grain, providing essential nutrients for a balanced diet. It is low in fat and high in carbohydrates, making it an excellent energy source.

Key Health Benefits:

1. Rich in Carbohydrates: Provides a steady source of energy for daily activities.

2. Low in Fat: Helps maintain a healthy weight and supports heart health.

3. Good Source of Protein: Essential for muscle growth and repair.

4. Gluten-Free: Suitable for individuals with gluten intolerance or celiac disease.

5. Easily Digestible: Its soft texture makes it easy on the digestive system.


Taste profile

 Ponni rice has a subtle and pleasant aroma with a soft and fluffy texture when cooked.

Farming Practices

 Our Ponni rice is cultivated using organic and sustainable farming methods, ensuring high quality and environmental responsibility.

Handpicked selection 

Each grain of Ponni rice is carefully selected to ensure consistency and quality.

Ethical sourcing

We support local farmers and communities, promoting fair trade practices and sustainable agriculture.

Premium packaging

Our Ponni rice is packed in high-quality packaging to preserve freshness and aroma.

Versatile usage 

Ponni rice is perfect for a variety of culinary applications, from traditional dishes to modern recipes.

Customer satisfaction 

 We prioritize customer satisfaction, ensuring that our Ponni rice meets the highest quality standards.

Nutritional Facts (per 100g)

Nutritional Value: Ponni rice is low in fat and gluten-free, providing essential carbohydrates for energy.


Nutritional Table:


- Energy: 352 kcal


- Carbohydrates: 77 g


- Protein: 7 g


- Fat: 0.6 g


- Dietary Fiber: 1 g


- Iron: 0.8 mg


- Calcium: 10 mg


- Vitamin B6: 0.5 mg

Type :Fresh
Cultivation Type : Organic
Shelf Life : Approximately 24 months (when stored properly)
Color : White
Packaging Size : Available in 1kg, 5kg, and 10kg packs
Preferred Buyer From
   Location :
India