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Urad

Category: cereals and pulses
₹ 150 (1Kg)210

Discover premium quality Organic Urad from Trop Organic Limited. Rich in protein and essential nutrients, our urad is perfect for traditional Indian dishes. Shop now for organic urad.

Urad, also known as black gram or black lentil, is a highly nutritious pulse commonly used in Indian cuisine. At Trop Organic Limited, we offer the finest quality organic urad, cultivated using sustainable farming practices. Urad is rich in protein, dietary fiber, vitamins (such as vitamin B, folate, and vitamin C), and minerals (such as iron, magnesium, and potassium). These nutrients contribute to various health benefits, making urad a staple ingredient in traditional Indian cooking. Urad is particularly renowned for its high protein content, which is essential for muscle growth, tissue repair, and overall health. Additionally, the dietary fiber in urad promotes digestive health, aids in weight management, and helps regulate blood sugar levels. The presence of vitamins and minerals, such as iron and magnesium, supports energy production, red blood cell formation, and overall well-being. Urad can be used to prepare a wide range of delicious dishes, including dal, idli, dosa, and vada. Its rich, nutty flavor and creamy texture add depth and richness to Indian recipes. At Trop Organic Limited, we ensure that our urad is grown without the use of harmful pesticides or chemicals, offering you a product that is both healthy and safe. Incorporate Trop Organic Urad into your diet and experience the authentic flavors of Indian cuisine.


Health Benefits: Organic urad is rich in protein, dietary fiber, vitamins, and minerals. It supports muscle growth, digestive health, and overall well-being. Urad is also beneficial for heart health, energy production, and red blood cell formation.

Key Health Benefits:

1. High Protein Content: Essential for muscle growth, tissue repair, and overall health.

2. Dietary Fiber: Promotes digestive health, aids in weight management, and regulates blood sugar levels.

3. Rich in Vitamins and Minerals: Contains vitamin B, folate, vitamin C, iron, magnesium, and potassium, supporting overall well-being.

4. Heart Health: Helps maintain cholesterol levels and supports cardiovascular health.

Taste profile

Urad have a fresh, citrusy flavor with a subtle sweetness, enhancing the taste of various dishes.

Farming Practices

Our Urad are cultivated using sustainable farming methods, ensuring minimal environmental impact and maximum nutritional value.

Handpicked selection 

Each  Urad is carefully selected to ensure premium quality and freshness, delivering superior flavor to our customers.

Ethical sourcing

Trop Organic is committed to fair trade practices, supporting local farmers and communities while promoting environmental sustainability.

Premium packaging

Our Urad Seeds are packaged with care to preserve their freshness and aroma, ensuring customer satisfaction with every purchase.


Versatile usage 

Urad Seeds can be used in various culinary applications, including spice blends, curries, soups, and pickles.

Customer satisfaction 

At Trop Organic Limited, customer satisfaction is our top priority. We strive to provide the highest quality cloves and ensure a seamless shopping experience for our customers.

Nutritional Facts (per 100g)

Nutritional Value: Organic urad is rich in protein, dietary fiber, vitamins, and minerals.


Nutritional Table:


- Energy: 341 kcal


- Carbohydrates: 59 g


- Dietary Fiber: 18 g


- Sugars: 0 g


- Protein: 25 g


- Fat: 1.3 g


- Saturated Fat: 0.4 g


- Trans Fat: 0 g


- Cholesterol: 0 mg


- Sodium: 38 mg


- Potassium: 983 mg


- Calcium: 138 mg


- Iron: 7.6 mg


- Vitamin B6: 0.3 mg


- Folate: 54 µg

Type :Fresh
Cultivation Type : Organic
Shelf Life : Approximately 12 months (when stored properly)
Color : Dark brown to black
Packaging Size : Available in 1kg, 5kg, and 10kg packs
Vitamin B6 : 0.3 mg
Iron : 7.6 mg
Preferred Buyer From
   Location :
India