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Vegetable and fruits you pick up in the supermarket looks shiny fresh and healthier. But are they really healthy and worth spending your hard earned money? Let us see a broader aspect of this question you are thinking. At supermarket all types of vegetables and fruits are available however there is difference one is organic produce which is procured from organic farming and other is inorganic produce which is procured from conventional farming.  Although there are lot of Indian organic vegetable exporters are there to help out people to get there fresh dose of organic produce.

Now let us take look on the benefits of choosing organic produce over the usual produce.

1.     Conventional farming involves lot of soil pollution and hence gives out adulterated produce however in organic farming the product is pure and unadulterated. Now you need to wisely choose which is beneficial for your health. In organic farming  natural  fertilizers like compost and  natural waste is used however in conventional farming chemical fertilizers are used so the vegetables and fruits are same in colour and shape however they  turn harmful  for the person`s health hence these should be avoided.

2.      Organic vegetables are fresh and tasty as compared to the usual conventional produce.  The colour of the organic vegetable is shiner, they are glossier. If you go and taste the organic fruit in the supermarket you will realize that it is more juicer and authentic as compared to chemically treated fruits.  

3.     Eating real and authentic will help you to survive in long run. Organically produce vegetable and fruits is real because in organic farming genuine seeds are used to get the harvest however in conventional farming genetically modified seeds are used to get more produce. Hence the farmers tend to compromise on the quality of the product.

4.      Organic produce is loaded with high quality of nutrients. They give immense power to the immune system as they are local and seasonal. Organic vegetable are packed with the goodness of health as they complete the natural cycle of ripening. Farmers use all the good old practices of farming wherein lot of love and care is given to the harvest and the crops.

5.      Farmers are benefitted with the organic way of farming. So show some kindness to your local farmers as they provide you with all the nourishment of their organic produce.  Organic farming will help the local farmers to survive and grow. Despite all the difficulties like storm and   irrational weather changes they tend to stick to their virtue to provide the wholesome organic produce.

6.      Environment is protected while the farmers practice organic farming. So support the cause and go for the organic food. The entire process of   farming give out renewable energy hence it is sustainable and suitable for our Mother Earth. So let’s go the organic way and help the environment to sustain for a longer period of time. Organic farming uses traditional way of farming techniques which involves crop rotation and deep ploughing, tillage of soil.

7.      Conventional way of farming leads to harmful products. To get harvest before time the farmers tend to use synthetic hormones as the growth enhancers. These synthetic hormones create adverse effect on the crops. The end result is that at the time of the harvest gets accelerated hence giving unnatural products.  These chemically treated vegetables harm the body of the individual in long run. Residual hormones and pesticides are segregated in the fruits and vegetable and tend to harm the susceptible population. The vulnerable population includes pregnant women and new born babies.